I was trying to put this on my old blog- but blogger gets confused. o well, off to try these tummy busting excersises now... I was feeling inspired by Mum's version of excersises, learnt as a 40's child and done at high speed like these are!
and "nancyspearls" still exists - i just revisited! haven't watched the vid yet - just relaxing after work but intend to check it out soon... think the 50s-60s 'catholic girls school physical education' may have been based on it though!
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